Last week I was listening to Nasty Women Radio (if you don't listen, change that ASAP), specifically the episode entitled "The lie of having your shit together." Neghar discussed hustling for worthiness. O...M...G I had a major lightbulb moment. I've always been a people pleaser. I've always sought the approval of others. These are things… Continue reading Who owns your worth?
Until Spring of 2016, I had no idea what pelvic floor dysfunction was. I didn’t know prolapse or stress urinary incontinence. I didn’t know that my low back pain could all be related to these things I knew nothing about.