Happy Healthy Holidays!

 

hAPPY HEALTHY HOLIDAYS!

Thanksgiving is over. Maybe you indulged. Maybe you think you overindulged. So what now? You have one of two choices:

1. Throw in the towel and go ham for the rest of the year. New Year, new you right?? 

2. Meticulously count every calorie in an effort to control the situation. 

 

BUT, what if there was a third option?

Enter, HAPPY HEALTHY HOLIDAYS!

It is possible to not only survive but thrive during the holidays and HAPPY HEALTHY HOLIDAYS is here to help you do just that. A 14 day program complete with a calendar with small daily tasks, along with daily emails to help you stay on track, this program will make thriving this holiday season feel effortless.

This program will not only focus on nutrition but also include easy workouts that can be done at home, as well as techniques for handling the holiday stress. 

This is NOT a weight loss program. I want to help you stay the course through December without added stress because we all know there is enough of that going around already. 

 

If less stress and more self-care is on your Christmas list, join me for HAPPY HEALTHY HOLIDAYS! 

We kick off on December 1st!

14 days for just $28! Sign up below!

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HAPPY HEALTHY HOLIDAYS!

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